Tuesday, July 28, 2009

Tuesdays at the Table


It's time for that blog carnival we all know and love, Tuesdays at the Table!

This recipe is super easy, but it requires a little forethought, which is definitely not my forte. Twice a year when I actually do have the presence of mind to marinate this chicken, it's totally worth the effort!
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Yogurt Marinated Chicken
Original Source: Lite & Tasty Magazine

Ingredients:
1/2 cup plain fat-free yogurt
Garlic (to taste)
2 tbsp lemon juice
1 tbsp canola oil
1 tsp sugar
1 tsp chili powder
3/4 tsp ginger
1/2 tsp salt
6 chicken breasts (deboned and deskinned)

Instructions:
1. Put all ingredients together in a gallon size Ziploc bag.
2. Place chicken breasts in bag with marinade.
3. Let marinate 8 hrs or overnight.
4. Grill chicken until done (grilling time will vary).

2 comments:

Cole said...

You can't beat a good marinade!

darnold23 said...

Sounds great! Thanks for sharing. I hope you will join me at Diningwithdebbie.blogspot.com for Crock Pot Wednesdays. There are some great prizes for this inaugural event on August 5. Come check it out.

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